EVENTS

UPCOMING EVENTS

Let’s Talk About Aging, Living & Dying

A small-group exploration with a practical take-away

Facilitated by Jo Anne Smith & Lynn Rogers, PhD

  • Online series: January 10, 17, 24 & 31, 2024 — 12:30 - 2 pm CT

  • In-person in Puerto Vallarta, Mexico: February 21 & 28 — 12 - 2 pm CT

In our modern society, most of us tend to avoid discussions about aging and end-of-life issues — until they become urgent concerns that demand immediate attention. Then we may find ourselves blindsided and overwhelmed.

We generally tiptoe around these almost taboo topics — perhaps from the discomfort that comes with acknowledging our own mortality. But by avoiding these conversations, we miss out on the opportunity to be prepared, both emotionally and practically, for the inevitable. Engaging in thoughtful discussions about aging, dying and death allows us to make informed decisions about our healthcare and finances, express our wishes, and support our loved ones through difficult times. These meaningful explorations enable us to lean on our support network, and hopefully experience a sense of control and peace when the time comes.

During these interactive small-group sessions, we will explore how to live well as we age while planning for the end. The topics covered may include but are not limited to:

  1. Navigating the physical and emotional changes that accompany the aging process

  2. Identifying and understanding the challenges and opportunities that arise as we age

  3. Exploring our beliefs, fears and wishes surrounding dying and death

  4. Reviewing end-of-life planning and the importance of uncomfortable conversations now in ensuring our wishes are respected later

  5. Beginning or continuing to compile the practical information our loved ones or executors will need when the time comes, using a recommended planner as a guide. Because most of us have only partially completed this project, or have put it off altogether, we will include an accountability element (for those who wish) to help each other stay on track.

Our intention is to create a welcoming and supportive environment where everyone feels comfortable sharing their thoughts, concerns, and experiences. Together, we find the knowledge, wisdom, resources and insights that empower one another as we navigate the path of aging.

  • PAMELA WATSON, Arizona, USA

    I recently participated in the “Living and Dying” workshop held on Zoom. I am so happy I chose to do this workshop. It was very fulfilling in its ease, openness and inspiration. I am usually uncomfortable in group situations, but found myself at ease and even sharing authentically my concerns and gratitudes regarding aging and dealing with the logistics gracefully. The group was full of gracious support and encouragement for all. I feel I came away from it with a solid foundation of how to “put my house in order” AND a beautiful reminder to ENJOY each moment in the NOW. I highly recommend the workshop for all and especially those who shy away from the conversation of how to deal with death and how to live life….with all it many blessings. Also, I feel the group was so open that I could comfortably contact anyone if the need/desire arose, and that is a direct result of the beautiful mentoring from Jo Anne and Lynn

  • VICKIE JENSEN, Vancouver, BC, Canada

    To be perfectly honest, I didn’t think I “needed” to take a course called “Living and Dying”. Having been the executor for my parents, I’d already learned a lot the hard way. But this course gave me so much more than I ever expected. Yes, I appreciated the resources provided—they were a needed kick in the pants to put my best intentions into action. But the company of the class and instructors proved to be the real delight—we shared stories, traded experiences and ideas, talked frankly about our end of life fears and hopes, and discussed our various situations. Sometimes we teared up. More often, we laughed and learned. I heartily recommend “Let’s Talk About Living and Dying”. You won’t regret it!

  • BONNIE MOTT, Green Valley, AZ, USA

    How many of us have a bad case of the “Mañanas” when it comes to dealing with our “sacred rite of passage”?  The four-week discussion, “Let’s Talk About Living and Dying,” forced me to define what was important to me in my final time — as simple as getting my Living Will (End of Life Care) instructions to my medical doctor to as complex as facing the overwhelming medical system in the USA.  We talked openly about everything connected with end of life. The Planner introduced by the leaders was a simple and comprehensive outline organizing the important data. It was very rewarding to explore the topic with others and to glean resources from the group. Our leaders, Lynn Rogers and Jo Anne Smith, skillfully and tactfully kept us on track. I successfully emerged with a concrete notebook easily accessible to those responsible for my care. Everything in one place!   

Women’s Story Circles

with Evangeline Welch, presented by The Courage Community

Daylong or four-part series options | Dates and locations TBA

  • Do you want to claim, reframe or release narratives that are shaping your life?

  • Are you ready to experience the healing power of telling your stories and really being heard?

  • Do you want to enjoy the warmth and deep connections of a shared community of women?

WOMEN’S STORY CIRCLES offer a meaningful collaboration in which a gently attentive audience creates a supportive listening field. Grounded in the principles of Speaking Circles®, Women’s Story Circles provide a safe container to be open and receptive to the moment. You’ll experience a natural sense of connection, belonging and safety. And you will learn to trust yourself to access whatever you need, and to share your personal stories with ease and authenticity.

Carlana Stone

ABOUT THE COURAGE COMMUNITY

Founded by Shreveport native Carlana Stone, the Courage Community works with civic and military leaders to create sustainable, nonpartisan public/private partnerships that build core creative therapeutic assets and promote diversity, equity and inclusion. The initiative connects individuals, organizations and communities with evidence-based transformative frameworks and tools that support mental wellness and cultivate social connection and resilience.